Guilt Free Refried Beans

Guilt Free Refried Beans
2/3 cup finely chopped onion
4 tsp canola oil
4 cloves garlic, minced
1 tsp ground cumin
1/2 tsp salt
1/4 tsp cayenne pepper
2 cans pinto beans (or black beans), rinsed and drained
1/2 cup water
4 tsp lime juice
In large saucepan, saute onion in oil until tender. Stir in garlic, cumin, salt and cayenne. Cook and stir for 1 minute. Add beans and mash. Add water and cook until heated through and water is absorbed. Stir in lime juice. Serve with all your Mexican favorites!!!